Injury Rehabilitation in Sutton Coldfield

Helping you move pain-free and get back to doing what you love.

Welcome to Rachel Sharp Rehab!

Are you tired of living with pain? Whether it’s getting out of bed, driving to work, or hitting the gym, pain shouldn’t hold you back. I’m Rachel, an experienced  injury rehabilitation and sports rehab specialist based in Sutton Coldfield at Bannatyne’s Health Club & Spa. My goal is to help you recover, regain strength, and get back to doing what you love. 

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Does This Sound Like You?

  • You’ve had to stop doing activities you enjoy, like walking your dog, playing with your kids, or gardening, because of pain or injury.
  • Everyday tasks, such as climbing stairs, driving, or even getting out of bed, feel harder than they should.
  • You want to feel strong, active, and in control of your health, but you’re not sure where to start.

If any of this resonates, I’m here to guide you every step of the way.

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stretching | sports injury rehab Sutton Coldfield

Sports injury? In pain?

Are you currently experiencing pain when doing any activities? From getting out of bed in the morning, driving to work or more physical tasks including sports.

Have you reduced the amount of time spent doing, or stopped altogether, something you used to enjoy because of injury?

Get Help With Your Pain

What can I help you with?

As an Injury Rehabilitation Specialist, I treat a wide range of conditions. Below is a list of some of the common conditions I treat.

Click on them to learn more about how I can help you with your rehabilitation.

Injury Rehabilitation Specialist Sutton Coldfield

How I can help you?

As a registered member of BASRaT, the governing body for Sports Rehabilitators and having worked with the MoD for over 10 years, I have seen a vast range of injuries and helped guide service personnel through their rehab journey back to full fitness.

I can offer a wide range of treatments for sport injuries as well as a broad range of other conditions and rehabilitation.

Aquatic Rehab

This is the ideal treatment modality if you are struggling with performing some exercises on land. The warmth of the water allows the muscles to relax and eases pain, while the buoyancy helps reduce the effort required to move joints through their range of movement.
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Manual Therapy

A variety of treatment methods used to treat musculoskeletal pain. It mostly includes manipulation of joints & muscles and joint mobilisations.
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Sports/Remedial Massage

A form of manual therapy, the aim is to release tension within the muscles and treat pain.
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Therapeutic Exercise Rehabilitation

A variety of exercises for you to work through between appointments. These can be in the form of stretches/mobility and strengthening.
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Biomechanical Movement Analysis

We look at your movement patterns and this can give some idea of the cause of symptoms if there was no specific trauma.
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Client Testimonials

Brian Radford
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Rach, Just a note to thank you for all your help with rehabilitation when I had my hip replaced in 2019. I have now had my left knee replaced and fully appreciate the time and effort that you took with me. Since you relocated away from the Cotswolds I have not been able find anyone that comes near to offering the level of professionalism that you do. I am seriously considering making the 140 mile round trip to see you at your new practice. Many thanks.
Jo Meek
Ultrarunner
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Rachel is the BEST massage therapist I have ever had. I am an elite ultra runner and get a massage every fortnight. She can intuitively find any trigger point, muscularknot or sticky fascia spot and then get rid of it. Good massage therapists are hard to find so don't miss out on this specialist!
Patrick Heffernan
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I dislocated my shoulder and was really struggling with my rehabilitation and wasn’t sure what approach I should take. Rachel was fantastic once I started with her. She explained exactly what I had done and exactly what I needed to do in my recovery. Rachel made it very easy for me with a step by step process to bring me back to full fitness, highly recommended.
Becky Peach
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I went to Rachel with lower back problems post pregnancy and C Section. She made me feel at ease straight away! Always professional, effective and a great communicator. Rachel is very attentive and it’s clear she has a lot of experience in her trade. Very happy client!
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British Association of Sport Rehabilitators